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Concsious thoughts - What are conscious thoughts

Learn to Control your Conscious thoughts to build a strong Mindset for Success.

In the previous blogs, we spoke about the challenges people face while working with tough bosses and the effects of working with a difficult boss. We also saw some startling statistics about how a lot of people around the world face challenges of working with a difficult boss and we learnt how to cope up …

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Stress Management

What is stress ? Stress refers to physiological, emotional, behavioral and cognitive reactions that occur in response to changes/demands. Stress is natural response and stress is what provides us the energy to confront or retreat from any threat(fight /flight mode). Stress is very normal and what stress is to one person might not be the …

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Holistic Wellness coaching in bangalore

Wellness Coaching

Wellness and Holistic Life: I always wonder why do we wait for untoward happening and only then respond especially, when it comes to the aspects of our life. While we should know that Health, Wealth, Family, Relationships, Professional life, Emotional and Spirituality is what makes our life holistic, why are all of us only inclined …

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